Workplace Wisdom
How to handle the times when work, well…to put it bluntly, just sucks.
December Intentions Lead to January’s Overwhelm
What Was I Thinking? Upon reflection, during the Holidays, we become determined to make changes at work and personally in the New Year. Perhaps choosing goals to exercise, eat better, lose weight,...
What If 2021 Is My Best Year Ever!
2020 has been the most long-drawn-out year I have ever experienced, not only challenging because of Covid-19 but mentally exhausting and stressful. Many suffer from Pandemic fatigue, feeling...
New Normal Requires New Habits
Habits – Routines – Rituals We live in a wacky, wonky world, and healthy, positive habits can mean the difference between order and chaos, ease and burden, or success and failure. Nathaniel Emmons,...
Measuring for Career Success
Measuring for Career Success Lord Kelvin, a mathematical physicist, once said: "When you can measure what you are speaking about, and express it in numbers, you know something about it; but when you...
Critical Thinking – Making Desirable Outcomes More Likely
Too Much Information; Too Little Time; Too Many Decisions to Make In today’s volatile business environment, we receive considerable amounts of data and information to sift and think through to make...
What Are You Putting Off That Is Getting In The Way Of Your Success?
Have you noticed your “To Do” list getting longer because of daily fire drills, new projects, unanswered emails, phone calls, and texts, not to mention all the things needing your attention at home?...
Time To Reconnect With Our Inner Joy!
Time To Reconnect With Our Inner Joy This year is almost half over, and it feels like a lifetime has passed! These last few months have been grim, frightening, and uncertain. Luckily, States are...
Tackling Goals Can Be Exciting!
When Setting Goals, Sustain the Momentum by Creating a Picture of the End Result! If you want results, you must keep your focus on your end game. With all the requests, agreements, commitments, and...
5 Ways to Create Your New Normal Now and After the Virus Crisis
Developing a New Normal Moving Forward Coronavirus has pushed a Country-wide reset button and has created the opportunity for the creation of a "new" more satisfying normal, despite its negative...
Sticking To The Basics
Keeping It Basic Jim Rohn, author of "What It Takes: Lessons in the Pursuit of Excellence," once said, "Success is neither magical nor mysterious. Success is the natural consequence of consistently...
To Get Where You Want To Go, You First Need To Know Where You Are!
Loretta Staples, a Strategy Consultant, now Therapist, once stated, "If you are clear about what you want, the world responds with clarity." Whether you’re taking a vacation, building a dream home,...
End of Year Debrief
Each year I update my End of Year Debrief as a reminder to savor your accomplishments during this year and prepare for next year. This year has been a blur! Because we can get mired down in all the...
Chris helped me discover solutions to highly increase my effectiveness
Working with Chris as my Executive Coach, I have been able to uncover solutions to problems I have been trying to solve for years. She has helped me further develop my skills in communication, organization, prioritization, and several other areas. I greatly enjoy working with Chris, and her skills in coaching, listening, and working with me to uncover processes and solutions to increase my overall effectiveness have been masterful. I highly recommend Chris as an Executive Coach!
Financial Analyst, Houston Texas
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