What Was I Thinking? Upon reflection, during the Holidays, we become determined to make changes at work and personally in the New Year. Perhaps choosing goals to exercise, eat better, lose weight,...
What Are You Putting Off That Is Getting In The Way Of Your Success?
Have you noticed your “To Do” list getting longer because of daily fire drills, new projects, unanswered emails, phone calls, and texts, not to mention all the things needing your attention at home?...
Time To Reconnect With Our Inner Joy!
Time To Reconnect With Our Inner Joy This year is almost half over, and it feels like a lifetime has passed! These last few months have been grim, frightening, and uncertain. Luckily, States are...
5 Ways to Create Your New Normal Now and After the Virus Crisis
Developing a New Normal Moving Forward Coronavirus has pushed a Country-wide reset button and has created the opportunity for the creation of a "new" more satisfying normal, despite its negative...
Some Stress is Good; A Lot Not So Good!
Stress doesn’t create sickness and it doesn’t kill. How you react to it does. It’s the amount of pressure you put on yourself…what should be done, has to be done, or must be done, rather than what...
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