Workplace Wisdom

How to handle the times when work, well…to put it bluntly, just sucks.

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    The Bully Factor

    Bullying is extremely destructive, so much so, that, in extreme cases, youngsters have committed suicide.  They get bullied in the school yard and on social media—on their cell phones, on Twitter, Instagram, etc.  It can be overwhelming and devastating.  Singled out, they feel alone, small, and hated so they end themselves.  We are horrified
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    What’s on my plate?

    So many details competing for attention—meetings, emails, projects…and so little time. It is discouraging, overwhelming, and disheartening.  No matter how hard we try, we can never, ever get it all done.  We just keep getting more. I tried and it almost killed me. I learned that no matter how many hours I put in, I couldn’t do it all, and
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    Some Stress is Good; A Lot Not So Good!

    Stress doesn’t create sickness and it doesn’t kill.  How you react to it does. It’s the amount of pressure you put on yourself…what should be done, has to be done, or must be done, rather than what you can realistically do or want to do. If you are feeling exhausted, anxious, and stretched beyond your capacity, your body is giving you a
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