Workplace Wisdom

How to handle the times when work, well…to put it bluntly, just sucks.

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    Some Stress is Good; A Lot Not So Good!

    Stress doesn’t create sickness and it doesn’t kill.  How you react to it does. It’s the amount of pressure you put on yourself…what should be done, has to be done, or must be done, rather than what you can realistically do or want to do. If you are feeling exhausted, anxious, and stretched beyond your capacity, your body is giving you a
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